Mastering Your Daily Brushing Routine
Are you brushing effectively? Most patients use incorrect technique, missing critical areas. Dr. Ostovar explains the proper method for thorough plaque removal and cavity prevention.
Essential Tips: Hold your brush at a 45-degree angle to the gum line. Use gentle circular motions for 2 full minutes. Don't neglect the tongue, which harbors bacteria. Replace your brush every 3 months or when bristles fray.